The first day of Spring in the older Celtic tradition

By gently letting go of everything – not through force, not by slaying it, but simply seeing all the content as a passing show, as process and flow – we become the whole of our experience and open to our natural understanding.

If fear or wanting arises, it is seen within the spaciousness that surrounds it. We don’t get lost by becoming it, but simply see it as just another moment in the mind flow, another something which arose uninvited and will pass away in the same manner.

Stephen Levine, A Gradual Awakening