new ways

We do not think ourselves into new ways of living.

We live ourselves into new ways of thinking.

In the second half of life, you are not making choices as much as you are being guided, taught, and led.

Richard Rohr, Falling Upward

How we relate

The Buddha’s first insight was that life is fundamentally unsatisfactory – not because life is flawed,

but because we relate to it in ways that inevitably lead to suffering.

Andrew Olendzki, Unlimiting Mind: The Radically Experiential Psychology of Buddhism

Getting stuck in things

We reduce, concretize, or substantialize experiences or feelings which are., in their very nature, fleeting or evanescent.

In so doing, we define ourselves by our moods and by our thoughts

We do not just let ourselves be happy or sad

For instance, we must be a happy person or a sad one

This is the chronic tendency of the ignorant or deluded mind, to make “things” out of that which is no thing

Mark Epstein

Sunday Quote: Stand in the rain

Maybe the meaning of life is just to see the beauty in the ordinary.

To love the things that don’t last, because nothing does.

To stand in the rain and feel it.

To be alive in the world.

Niall Williams, History of the Rain

Flowing, not solid

We often give the things that bother us more weight than they deserve, forgetting that all things arise and pass away

The great beings see with their wisdom eye

all things like reflections of forms

They do not become stuck in the mire

of so-called objects.

Arya Nagarjuna, 2nd-century Indian Buddhist philosopher, Sixty Verses of Reasoning

Just the way it is

Things do not always go according to plan:

Life does not owe us a smooth ride.

Our plans will be disrupted, and our expectations will often go unmet.

The question is not why this happens, but how we respond.

David Richo, The Five Things We Cannot Change… and the Happiness We Find by Embracing Them