Working with our anxieties

We can never solve our lives. Life is not a thing that can be broken and then fixed. Life is a process, and we can never solve a process. We can only participate in this process, either consciously or unconsciously. We aren’t going to find the perfect formula and then coast our way through life. We can’t make pain go away, although we can reduce unnecessary suffering significantly. The more deeply we investigate, the less we can grasp or even know this apparent self that Western psychology takes as its foundation. From the Buddhist perspective, the nature of life — and of our own mind — is basically open. There is no foundation; no ground to stand on. We can consciously participate in this open nature, but we can’t know it.

Bruce Tift, How to Work with Anxiety on the Path of Liberation

Advice in a crisis

 

The beginning of being fine is noticing how things really are.
1. Life is uncertain, surprises are likely.
2. If you are alive, that’s good; lower the bar.
3. In a dark place, you still have what really counts.
4. If you are in a predicament, there will be a gate.
5. What you need might be given to you.
6. The true life is in between winning and losing.
7. If you have nothing – give it away.

John Tarrant, It Would Be a Pity to Waste A Good Crisis

Sunday Quote: No time to them

These roses under my window make no reference to former roses or to better ones; they are for what they are; they exist with God today. There is no time to them. There is simply the rose; it is perfect in every moment of its existence. Its nature is satisfied, and it satisfies nature, in all moments alike.

Ralph Waldo Emerson

Love letters

We complain a lot about the ever-changing weather in Ireland; this week alone storms and snow, cold and fog…

Every day, priests minutely examine the Teachings
And endlessly chant complicated sutras.
Before doing that, though, they should learn
How to read the love letters sent by
The wind and rain, the snow and moon.

Ikkyu, 1394–1481

The bigger picture

Faith does not need to push the river because faith is able to trust that there is a river.

The river is flowing.

We are in it.

Richard Rohr

Asked to listen

Each passing year, we are asked to return to the ground of our spirit in order to go on. Each passing year, we are asked to listen like the seed for our crack of light in spring, to listen like the brook for our soft gurgle in summer, to listen like the leaf for our orange face in fall, to listen like the snow for a quiet place where we can powder down and rest

Mark Nepo, Seven Thousand Ways to Listen: Staying Close to What is Sacred