Sunday Quote: Start over

There is one day left,

always starting over.

It is given to us at dawn and taken away from us at dusk

Jean-Paul Sartre

How to develop the heart

You shouldn’t chase after the past
or place expectations on the future.
What is past is left behind.
The future is as yet unreached.
Whatever quality is present
you clearly see, right there,
right there. 
Not taken in; unshaken. 
That’s how you develop the heart.

Bhaddekaratta Sutta

What is

Being human, we struggle constantly to stay with the miracle of what is and not to fall constantly into the black hole of what is not. This is an ancient challenge. As the Sufi poet Ghalib said centuries ago, “Every particle of creation sings its own song of what is and what is not. Hearing what is can make you wise; hearing what is not can drive you mad.” 

Mark Nepo, The Book of Awakening

Making Space

The life that we have in our mind, the life that is a reflection of our planning, the life that has been constructed out of bits and pieces in our environment — external conditioning, things we have observed in other people, things that influential people have told us — is actually not who we are. Life emerges out of the silence of our inner being. When I was in graduate school I worked with a Jungian analyst, June Singer. She used to say, “Work expands to fill all of the available space.” The problem is not the amount of things you have in your life, it’s the attitude. It’s your fear of space.

Reginald Ray, Busyness is laziness

Open to whatever

Patience from a Buddhist perspective is not a “wait and see” attitude, but rather one of “just be there”… Patience can also be based on not expecting anything.Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped… With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.

Lodro Rinzler, The Buddha walks into a Bar

Each thing today

You may be capable of great things,

but life consists of small things

Deng Ming-Dao, Chinese author of 365 Tao