If you break your neck, if you have nothing to eat, if your house is on fire, then you have a problem.
Everything else is an inconvenience.
Life is an inconvenience.
Learn to separate the inconveniences from the real problems.
You will live longer.
Robert Fulghum, American author and Unitarian Minister,
Uh-Oh: Some Observations from Both Sides of the Refrigerator Door
The world is vast
and the body and breath are spacious
when we are at ease with ourselves and others
Michael Stone, from his lovely book, Awake in the World
photo of early morning sun in Glendalough, on a beautiful Saturday in October which reminded me of Rilke :
I would like to step out of my heart
and go walking beneath the enormous sky.
In our daily activities we often get caught up in a rush from one thing to the next. The morning is a good time to develop slow habits where we can pause and reflect, before the activities of the day begin. In the cup of tea we take time for ourselves. We can pause, and as Tuesday’s post said, hear the song and remember the lake:
In my own hands I hold a bowl of tea;
I see all of nature represented in its green color.
Closing my eyes I find green mountains and pure water within my own heart.
Silently sitting alone and drinking tea, I feel these become part of me
Soshitsu Sen XIV, 1893-1964, Japanese Tea Master
photo hyougushi
No one escapes the wilderness on the way to the promised land.
Annie Dillard
photo peter dowley
Sometimes it is hard to see what what is really going on in our lives or where they are leading to. Underneath, something is happening. We just have to be patient for it to emerge.
If you break open the cherry tree
Where are the flowers?
But in the Springtime
see how they bloom!
Ikkyu, 1394 – 1481 Japanese Zen monk and poet
When I rise up
let me rise up joyful
like a bird
When I fall
let me fall without regret
like a leaf.
Wendell Berry, Prayers and Sayings of the Mad Farmer
photo sten
Mindfulbalance 