These are the first days of autumn, my favourite season. This has been a good Summer in Ireland, and the leaves are very slow to reflect a change of atmosphere. However, inevitably, the seasons evolve and have their own rhythm, with periods of growth and periods of rest. As John O Donohue’s quote yesterday suggests, there is something in our being that is linked to the changes in nature. We can instinctively feel that all things change. That gives birth to the understanding that there is only suffering to be had when we try to hold onto things, like the long days of summer, or elements of life that have passed. However, I realize how much I like permanence and continualy rehearse a story of a solid, single identity. So I will try and walk in nature and learn that, like the seasons, I too change, things come and go in my life. Nature lets go and moves on. So should we. We all have need for different tempos in our lives.
Mindfulbalance 