Tag: Joy

Enough light

Karl Duffy1 Comment

File:Candle001.jpg

Often we want to be able to see into the future. We say, “How will next year be for me? Where will I be five or ten years from now?” There are no answers to these questions. Mostly we have just enough light to see the next step: what we have to do in the coming hour or the following day. The art of living is to enjoy what we can see and not complain about what remains in the dark. When we are able to take the next step with the trust that we will have enough light for the step that follows, we can walk through life with joy and be surprised at how far we go. Let’s rejoice in the little light we carry and not ask for the great beam that would take all shadows away.

Henri Nouwen, Bread for the Journey

Donne–nous aujourd‘hui notre pain de ce jour

French translation Matthew 6:11

photo Sasikanth balachandran

What’s wrong with maybe

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File:Angelo reggi candelabro.JPG

I have refused to live
locked in the orderly house of
reasons and proofs;
The world I live in and believe in
is wider than that. And anyway.
What’s wrong with Maybe?

You wouldn’t believe what once or
twice I have seen. I’ll just
tell you this:
only if there are angels in your head will you
ever, possibly, see one.

Mary Oliver, The World I live in

Inspired by s and with thanks to a-poem-a-day-project.blogspot.ie

photo robinhood22

At the door

Karl Duffy1 Comment

door

In practicing equanimity, we train in widening our circle of understanding and compassion to include the good and the bad, the beautiful and the ugly. It is more a matter of being fully engaged with whatever comes to our door. We could call it being completely alive. Training in equanimity requires that we leave behind some baggage: the comfort of rejecting whole parts of our experience, for example and the security of welcoming only what is pleasant. The courage to continue with this unfolding process comes from self-compassion and from giving ourselves plenty of time. If we continue to practice this way over the months and years, we will feel our hearts and minds grow bigger. When people ask me how long this will take, I say, “At least until you die.”

Pema Chodron,  The places that scare you

Sunday Quote: Dreams

Karl Duffy2 Comments

field of barley june 22

God dreams us

and we should not let God dream alone

Dorothee Sölle, German Theologian, 1929 – 2003,Theology for Skeptics. 

Arms open

Karl Duffy2 Comments

File:Tossed baby spreading arms not legs.jpg

In a world that lives like a fist
trust is no more than waking
with your hands open.

Mark Nepo, The Book of Awakening

photo angie garrett

Our approach

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PoppyClose

What you encounter, recognize or discover depends to a large degree on the quality of your approach. Many of the ancient cultures practiced careful rituals of approach. An encounter of depth and spirit was preceded by careful preparation. When we approach with reverence, great things decide to approach us. Our real life comes to the surface and its light awakens the concealed beauty in things. When we walk on the earth with reverence, beauty will decide to trust us. The rushed heart and arrogant mind lack the gentleness and patience to enter that embrace

John O’Donohue, Beauty: The Invisible Embrace