Accompanying

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‘Compassion’, when literally translated,  means ‘ suffering with others’ and ‘with’ is the most important word, because it implies belonging. ‘Companion’ is ‘one who travels with another’.  So in this relationship there is no guide, there is no healer and no one healed; we simply accompany one another.

 As we inquire into the heart of service, we see a pattern: common to all habits that hinder us in our work is a sense of separateness; and common to all those moments and actions that truly seem to serve is the experience of unity.  As my friend Reb Anderson says, “We are simply walking through birth and death holding hands.”

Frank Ostaseski

photo takato marui

Space for gratitude

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Then there was Jim, who said that for many years he took walks that were ‘ranting’ walks. He would walk and contemplate all the things that angered him about the world. One day he decided to begin taking ‘gratitude’ walks. ‘Now while I walk I recount all the things I am grateful for in my life and don’t allow myself to think of negative things at all. I have found this simple practice to be a great gift.’

John Izzo, The Five Secrets you must Discover before Your Die

Sunday Quote: Mysteries

Those who are willing to be vulnerable

move among mysteries

Theodore Roethke, American Poet, Straw for the Fire

Sunday Quote: How distance is shortened

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Only from the heart

can you touch the sky

Rumi

photo nojavan

Finally seeing

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Life is no passing memory of what has been
nor the remaining pages in a great book
waiting to be read.

It is the opening of eyes long closed.

Davids Whyte, The Opening of Eyes

Photo of Lake Leman from Nyon by Alexandra Lee

Not defined

tree hill

What I want most

is to spring out of this personality

then to sit apart from that leaping.

I have lived too long where I can be reached

Rumi

photo Glendalough June 18, 2015