Today’s liturgy read from the gospel of Saint Luke, the story of Martha and Mary. It is a 
well known tale. Jesus arrives in the house of his friends after a long journey. Martha is bothered, gets stressed and loses her calm as she prepares something for him to eat. She complains that Mary is not helping but Jesus states that Mary has chosen the better part – the better way of being – by simply sitting with him and listening. It is frequently used to argue for the superiority of reflection over action; I think it is better understood as a priority in the cultivation of aspects of ourseves, both of which are necessary.
However, it also points to another teaching, namely one on being present. One of the greatest gifts we can all experience – and it seemed to have been true for Jesus also – is knowing that another person is fully tuned into us. Sometimes we have to learn the art of being still so as to better support another person. In this story, the greatest gift that Mary could offer was not to be useful, but to be present. When we are lucky enough to have that connection with someone who is there for us, who really listens – who instinctively senses deep down how we are – then we are truly blessed.
Most people think of love as a feeling, but love is not so much a feeling as a way of being present.
David Richo
Mindfulbalance 