The grass is green

We have to be patient with ourselves. Over and over again we think we need to be somewhere else, and we must find the truth right here, right now; we must find our joy here, now. How seductive it is, the thought of tomorrow. We must find our understanding here. We must find it here; it is always here; this is where the grass is green.

John Tarrant Calling on the name of Avalokiteshvara

Essential aliveness

As we learn to tap into the interior of our body and inhabit it, we can sense a subtle current of aliveness that runs vertically through the core. It feels like a clear, luminous line of energy that runs upward close to the spine. It seems to well up from the ground like a pure spring and feels as if it radiates high above our head. If you imagine that your body is suspended in midair by a fine line located at the top of your head, you may get a sense of it.

I call it the current of life because it contains an essential aliveness and intelligence. The fewer filters we have – limiting beliefs, emotional reactions, and somatic contractions- the easier it is to sense this core animating luminosity.

Adyashanti

Surprised by joy

Our life journey contain many twists and turns and we all make mistakes along the way. And yet, Spring returns

I write

erase

rewrite.

Erase again, and then

A poppy blooms.

Hokusai, 1760 – 1849, Japanese painter, printmaker

Even the smallest thing

Every speck of dust has a marvellous soul, but to understand it, one must recover one’s religious and magical sense of things.

Joan Miró, Catalan painter

Living your life

It is not about achieving your dreams but living your life.

If you lead your life the right way, the karma will take care of itself. The dreams will come to you.

Randy Pausch, The Last Lecture

Asking the dog

Love, love, love, says Percy.
And hurry as fast as you can
along the shining beach, or the rubble, or the dust.

Then, go to sleep.
Give up your body heat, your beating heart.
Then, trust.

Mary Oliver, I Ask Percy How I Should Live My Life