An eye is meant to see things.
The soul is here for its own joy.
A head has one use: To love a genuine love.
The feet: To chase after it.
Love is for vanishing into the sky. The mind,
for learning what men have done and tried to do.
Mysteries are not to be solved: The eye goes blind
when it only wants to see why.
A lover is always accused of something.
But when he finds his love, whatever was lost
in the looking comes back completely changed.
Rumi, Night and Sleep
Incredibly warm, sunny weather here this last week. A world bathed in warmth and life and love.
Look at the sunlight.…
You see it is near, yet if you follow it ….you can’t catch it in your hands. Then you say it’s far away and yet you see it right before your eyes. Follow it and you see that it escapes you; Run away from it and it follows you close. You can neither hold onto it, nor be finished with it.
From this you come to see what is the true nature of all things
and then understand: There is no need to be sad or worry about things.
Huang Po, died 850, Zen Buddhist master
Growth and transformation occur not by changing who we are
…….but as we summon the courage to be who we are.
And that means bringing our own true, vulnerable, imperfect selves out of hiding and into the world
Katrina Kenison, Magical Journey: An Apprenticeship in Contentment
Got news yesterday of the sudden death of an old friend, who I had not seen in over 18 months due to pandemic restrictions. It made me think of the choices we have as to where we invest our energy and our thoughts. Life can pass us by, and we waste a lot of it rehashing our familiar litany of fears, tired old stories and self-doubts.
In Zen temples there is a small wooden board called a “han” that is struck with a mallet to signal that it is time for some part of the daily routine. It might have the words “Shoji jidai” written on it in ink. Have you ever seen this? The words mean “life is full of fortune and misfortune, but cherish being alive, every single day. Life will pass you by“
Come now, open your eyes.
What kind of day should we make today?
Shunmyo Masumo, Zen: The Art of Simple Living
We need to have the courage to follow our heart:
Best advice I ever got was an old friend of mine, a black friend, who said you have to go the way your blood beats.
If you don’t live the only life you have, you won’t live some other life, you won’t live any life at all.
That’s the only advice you can give anybody.
James Baldwin, Giovanni’s Room
When people ask, “Well, how shall we practice this gratefulness?” ….there is a very simple kind of methodology to it: Stop, look, go. Most of us — caught up in schedules and deadlines and rushing around, and so the first thing is that we have to stop, because otherwise we are not really coming into this present moment at all, and we can’t even appreciate the opportunity that is given to us, because we rush by, and it rushes by. So stopping is the first thing.
And then you look: What is, now, the opportunity of this given moment, only this moment, and the unique opportunity this moment gives? And that is where this beholding comes in…. And if you do that, if you try practicing that at this moment, we will already be happier people, because it has an immediate feedback of joy.
David Steindl-Rast, How to Be Grateful in Every Moment (But Not for Everything)
