Let go of unworthiness

The sense of unworthiness, it seems, comes out of our being talked out of, trained out of, conditioned out of trusting our natural being. It is the result of being turned away from ourselves, taught to distrust ourselves.

We are worthy of letting go of our unworthiness. If we did nothing but practice letting go of unworthiness, much of the stuff we’re working so hard to clear away would have no support system. We would have more room to grow. Consciously we surrender unworthiness as it arises, not entertaining it with the ego’s list of credits. the work which will awaken us is that of becoming keenly aware of unworthiness without judging it. Gently, with patience and a lot of love, we acknowledge the being we really are. As a friend puts it, “Always try to see yourself through God’s eyes”.

Stephen Levine

Sunday Quote: Self care

Sit only under a tree that is full of blossoms. 

Rumi

Like a mighty river

And that’s how we measure out our real respect for people – by the degree of feeling they can register, the voltage of life they can carry and tolerate – and enjoy. End of sermon. As Buddha says: live like a mighty river. And as the old Greeks said: live as though all your ancestors were living again through you.

Ted Hughes, 1930 – 1998, English Poet

No complaints

The weather is unusually disturbed and cold for this time of year, hailstones and frost….

As soon as the snow melts the grass begins to grow.

Even though the daytime high is barely above freezing, even
though May is very like November, marsh marigolds bloom
in the swamp and the popple trees produce a faint green
that hangs under the low clouds like a haze over the valley.

This is the way the saints live, no complaints, no suspicion,
no surprise.

If it rains, carry an umbrella, if it’s cold, wear
a jacket.

Louis Jenkins, American poet, 1942 -2019, Saints

Singing

An early start to the day, to catch the birdsong at dawn in an annual celebration entitled “Dawn Chorus Day”, moments of joy even in these muted and confused times

A bird doesn’t sing because it has an answer,

it sings because it has a song.

 Maya Angelou

Measuring time

Try to imagine a life without timekeeping. You probably can’t. You have a schedule, a calendar, a time for dinner or a movie.

Yet all around you, timekeeping is ignored. Birds are not late. A dog does not check its watch. Deer do not fret over passing birthdays. Man alone measures time. Man alone chimes the hour. And, because of this, man alone suffers a paralyzing fear that no other creature endures. A fear of time running out.

Mitch Albom, The Time Keeper