To the attentive eye,
each moment of the year
has its own beauty,
and in the same field,
it beholds,
every hour,
a picture which was never seen before,
and which shall never be seen again.
Ralph Waldo Emerson
Tag: Joy
Sunday Quote: Within
Find a place inside where there’s joy,
and the joy will burn out the pain.
Joseph Campbell
Familiar moments
Beautiful summer mornings here these last few days…
But this morning, a kind day has descended, from nowhere,
and making coffee in the usual way, measuring grounds
with the wooden spoon, I remembered,
this is how things happen, cup by cup, familiar gesture
after gesture, what else can we know of safety
or of fruitfulness?
Marie Howe, From Nowhere
Accepting
To see the Way with your own eyes,
quit agreeing and disagreeing.
This battle between likes and dislikes – that’s the primal disease of the mind.
Seng–ts’an, 529 – 606, Inscription on Faith in Mind
Sunday Quote: Goal and Technique
The basic practice is to be present, right here.
The goal is also the technique: precisely being in this moment, neither suppressing nor wildly letting go,
but being precisely aware of what you are.
Chögyam Trungpa Rimpoche
Our daily moments
I keep looking for one more teacher,
only to find that fish learn from water
and birds learn from sky.
Mark Nepo, Behind the Thunder
Mindfulbalance 