Always wanting

 

As already said earlier in Advent, this time of year is good for noticing the restlessness of the human heart and the different ways it seeks to satisfy itself. Like other energies, desire passes through the mind-body, frequently in short bursts and is not permanent. Desire is to be understood and we come to see that we can let go of it.

But most hearts say, I want, I want,
I want, I want. My heart
is more duplicitous,
though no twin as I once thought.
It says, I want, I don’t want, I
want, and then a pause.
It forces me to listen,

and at night it is the infra-red
third eye that remains open
while the other two are sleeping
but refuses to say what it has seen.

It is a constant pestering
in my ears, a caught moth, limping drum,
a child’s fist beating
itself against the bedsprings:
I want, I don’t want.
How can one live with such a heart?

Long ago I gave up singing
to it, it will never be satisfied or lulled.
One night I will say to it:
Heart, be still,
and it will.

Margaret Atwood, The Woman Who Could Not Live With Her Faulty Heart

 

Fully here

The present moment is never unbearable if you live in it fully.

What is unbearable is to have your body here at 10 A.M. and your mind at 6 P.M.

your body in Bombay and your mind in San Francisco.

Anthony de Mello, sj, The Heart of the Enlightened

Versions of ourselves

Most of us are not open most of the time, we pretend that we are open, but mostly you’re running your own dramatic event of which you are the hero or the heroine. Usually that’s what we are doing most of the time.

The youth stops being so important, you’re too tired to maintain the hero that you think you are or the failure that you think you are, whatever the version of yourself that you bought into is — “I’m this failure, I’m not enough, or I’m this” … I’m more than anybody understands.

Those versions of yourself are not very useful.

Leonard Cohen, on what he learnt in his time in a Zen Monastery

From the heart

Many native cultures believe that the heart is the bridge between Father Sky and Mother Earth. For these traditions, the ‘four-chambered heart,’ the source for sustaining emotional and spiritual health, is described as being full, open, clear, and strong. These traditions feel that it is important to check the condition of the four-chambered heart daily, asking: ‘Am I full-hearted, open-hearted, clear-hearted, and strong-hearted?’

Angeles Arrien 1940 – 2014, Cultural anthropologist.

Sunday Quote: Allow

 

Allow your life to unfold naturally.

Just as you breathe in and breathe out, there is a time for being ahead and a time for being behind; a time for being in motion and a time for being at rest; a time for being vigorous and a time for being exhausted; a time for being safe and a time for being in danger.

Lao Tzu

Each ending is a beginning

The black birds feeding in the garden yesterday morning stood out clear against the snow, and they brought to mind this poem.

The snow went on to melt quickly. More lessons from life’s weathers. Transition and change are inevitable parts of the human experience. This time of year, as the days shorten, and the themes of Advent remind us that we are always between here and there, we work at re-imagining and making space, at being at ease in a moment that is always both  an ending and a beginning.

Above the mountains
the geese turn into
the light again

Painting their
black silhouettes
on an open sky.

Sometimes everything
has to be
inscribed across
the heavens

so you can find
the one line
already written
inside you.

Sometimes it takes
a great sky
to find that

first, bright
and indescribable
wedge of freedom
in your own heart.

Sometimes with
the bones of the black
sticks left when the fire
has gone out

someone has written
something new
in the ashes of your life.

You are not leaving.
Even as the light fades quickly now,
you are arriving.

David Whyte, The Journey