Hold things lightly

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February has begun rainy and very wild and windy here in Ireland. I am reminded of how Ryokan worked with the mental energies, thoughts, feelings and moods which passed through his body-mind. We can learn a lot from these monks on how to work in a practical way with our daily experience:

Not being so attached to our facts,  or even our “alternative facts”, and how to let go of certain types of thoughts which are just not important.

If someone asks about 
the mind of this monk, 
say it is no more than a passage of wind 
in the vast sky. 

Ryokan, 1758 – 1831, Buddhist monk, hermit and poet.

We are always in transition

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In the old Celtic/Gaelic calendar February 1st is the start of Spring, which, in the very mild winter we are having this year, seems right.  It was the Celtic feast of Imbolc,  falling midway between the winter and spring solstices, a celebration of fertility and growth involving the lighting of fires. In the Christian calendar this became Lá Fhéile Bríde, St Brigid’s Day, and maintained some of the same fertility themes in the folk traditions.  Similarly today, the feast of Candlemas, saw the blessing of candles for use in the home. It would seem that there was a need for people to remind themselves of warmth and light at this halfway point, as a reminder that new growth will soon be here.

At different times, I too find myself at midway points, not quite sure where I am arriving, but too far away from where I started from to recognize it and go back. We have no overall map for this journey; we may not even have a candle, lose our sense of direction and easily get lost. As Dante found, it’s as if we are “midway in this way of life we’re bound upon …. in a dark wood, where the right road was wholly lost and gone”. The trick may be to work with the experience of being lost  without believing the story that we actually are, not letting “how I feel” become the story of “who I am”. This keeps our energy joyful on the journey, not hooked by stories of where we should be. 

Things are always in transition if we could only realize it. Nothing ever sums itself up in the way that we would like to dream about.  The off-center, in-between state is an ideal situation, a situation in which we don’t get caught and we can open our hearts and minds beyond limit. The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be to just keep moving.

Pema Chodron, When Things Fall Apart: Heart Advice for Hard times.

The meaning of our lives lies beneath the surface

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The most important thing, in the show of the temporal and the transient,

is to recognize the substance which is immanent and the eternal which is present.

Hegel, Works, VII, 17.

photo matt jigins

Let’s try quiet eyes today

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The theologian Howard Thurman said, “Look at the world with quiet eyes.” Isn’t that lovely? Just look at the world with quiet eyes. Usually when we are in the midst of life’s circumstances — whatever they are — we can be very reactive and therefore miss the many gifts for which we can have gratitude and also miss opportunities to give, thus making our very presence a blessing. It reminds me of some cartoon characters with eyeballs on springs that pop out when they see something surprising. But looking upon the world with quiet eyes, we can feel a sense of simply coming back into ourselves and into receptive mode. Ready to give and to receive the blessings of our life.

Gina Sharpe

photo Yuya Sekiguchi

Sunday Quote: Listen

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Very mild weather in Ireland these days. Even the daffodils are starting to bloom. Quiet signs of growth and hope everywhere. Better to listen to these than to the angry voices all round.

The silence of creation will speak louder

than the tongues of men or angels.

Thomas Merton

photo paul gilmore

Small things

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Whenever I stopped long enough to reflect on such questions as “Why am I here?” and “What is my purpose?” the answer seemed pretty clear. I actually found it long ago in some lines by Clarissa Pinkola Estes, words I’ve quoted often because they’ve served me so well as a kind of north star, timeless wisdom by which to navigate:

“Ours is not the task

of fixing the whole world at once

but of stretching out to mend

the part of the world that is within our reach”

Katrina Kenison, Mending the world