Not dependent on everything going right

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Joy is that kind of happiness that does not depend on what happens.

David Steindal Rast, born 1926, Catholic monk,  founder of  A Network for Grateful Living

photo yumi kimura

Cheerfulness

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A post for the made-up “Blue Monday”, the day in the year,  they tell us,  we are most likely to feel gloomy.

Perhaps the best advice for our physical and mental health this week, as we bring our inner self to work with whatever outward situation we find ourselves in…. and not from a modern self-help book. 

A cheerful heart is good medicine

Proverbs 17:22

photo david shankbone

Courage

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Whatever you’re meant to do, do it now.

The conditions are always impossible

Doris Lessing

photo np&djjewell

Not worth getting excited over

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A lot of what we hold on to as important- even just a week or two ago – turns out to be, like everything else, impermanent, arising and passing away according to conditions.

I have already lost touch with a couple of people I used to be

Joan Didion, On Keeping a Notebook

photo albert bridge

The stories that keep us back

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One of the most beautifully disturbing questions we can ask, is whether a given story we tell about our lives is actually true, and whether the opinions we go over every day have any foundation or are things we repeat to ourselves simply so that we will continue to play the game. It can be quite disorienting to find that a story we have relied on is not only not true – it actually never was true. Not now not ever. There is another form of obsolescence that can fray at the cocoon we have spun about ourselves, that is, the story was true at one time, and for an extended period; the story was even true and good to us, but now it is no longer true and no longer of any benefit, in fact our continued retelling of it simply imprisons us.

David Whyte

photo Uwe H. Friese

 

Meaning for the New Year

trees

Life has no meaning.

Each of us has meaning and we bring it to life.

It is a waste to be asking the question

when you are the answer.

Joseph Campbell