We are born with only one obligation – to be completely who we are. Yet how much of our time is spent comparing ourselves to others, dead and alive? This is encouraged as necessary in the pursuit of excellence. Yet a flower in its excellence does not yearn to be a fish, and a fish in its unmanaged elegance does not long to be a tiger. But we humans find ourselves always falling into the dream of another life. Or we secretly aspire to the fortune or fame of people we don’t really know. When feeling badly about ourselves, we often try on other skins rather than understand and care for our own. Yet when we compare ourselves to others, we see neither ourselves nor those we look up to. We only experience the tension of comparing, as if there is only one ounce of being to feed all our hungers.
Mark Nepo, The Book Of Awakening
Our practice throughout our lifetime is just this: At any given time we have a rigid viewpoint or stance about life; it includes some things, it excludes others. We may stick with it for a long time, but if we are sincerely practicing our practice itself will shake up that viewpoint; we can’t maintain it. As we begin to question our viewpoint we may feel upset, as we try to come to terms with this new insight into our life; and for a long time we may deny it and struggle against it. That’s part of practice. Finally we become willing to experience our suffering instead of fighting it. When we do so our standpoint, our vision of life, abruptly shifts. Then once again, with our new viewpoint, we go along for a while – until the cycle begins anew. Once again the unease comes up. And we have to struggle, to go through it again. Each time we do this – each time we go into the suffering and let it be – our vision of life enlarges. It’s like climbing a mountain. At each point that we ascend we see more; and that becomes broader with each cycle of climbing… And the more we see, the more expansive our vision, the more we know what to do.
The reason why silence is so disturbing to us [is this]: As soon as we begin to become silent, we experience the relativity of our ordinary everyday mind. With this mind we measure our space and time coordinates, we calculate probabilities and count up our mistakes and successes. It is so useful and familiar a state of mind that we easily think it is all there is to us: our whole mind, our real selves, our full meaning.
When we learn to be where we are, we gain perspective on life. Yesterday loses its hold on us and tomorrow loses its allure. Where we are becomes the ground of our salvation, the reason for our joy and the acme of our salvation…..Mindfulness calms the storms of life and gives them meaning. [It] makes the present, present and gives us back the energy that endless worry and countless calculation drain. It concentrates what has become scattered and brings us home to ourselves. 
