If you can’t sleep, get up. Make tea. Pray. If you can’t pray, pray anyway. Light a candle. Kneel. Watch. If you can’t watch, watch anyway.
There are hares looking for food. And there are sleeping robins beyond the dark window. There are burrowing things burrowing.
There is this posture, this story, this practice, that – even if nothing else holds you – holds you.
Pádraig Ó Tuama, Irish poet, creater of the beautiful podcast Poetry Unbound
Within man is the soul of the whole; the wise silence; the universal beauty, to which every part and particle is equally related, the eternal ONE.
And this deep power in which we exist and whose beatitude is all accessible to us, is not only self-sufficing and perfect in every hour, but the act of seeing and the thing seen, the seer and the spectacle, the subject and the object, are one.
We see the world piece by piece, as the sun, the moon, the animal, the tree; but the whole, of which these are shining parts, is the soul.
Ralph Waldo Emerson
Can you remember who you were,
before the world told you who you should be?
Charles Bukowski, 1920 – 1994, American poet, novelist, and short story writer.
A new month…
The angels, the furies
Are never far away
While we dance, we dance,
Trying to keep a balance
To be perfectly human
(Not perfect, never perfect,
Never an end to growth and peril),
Able to bless and forgive
Ourselves.
This is what is asked of us.
May Sarton, The Angels and the Furies
There is a saying attributed to Lao-tzu in which he defines a great being as someone who encounters difficulties – but never experiences them.
This is because problems are problems when we’re trying to find an answer to them or when we’re trying to get away from them. Problems are problems as long as we have the idea that there shouldn’t be any. But when problems, difficulties, obstacles and hindrances are taken as food – something that you learn to chew over, digest and take in – they become part of life, rather than something outside attacking you, something to be blamed.
But as long as we think about ourselves as being separate from what happens and from each other, we remain tiny and frightened. Handled wisely, the problem that confronts you, the issue or the person you want to keep out offer opportunities for you to grow larger. Relax the resistance, learn, and you’ll grow.
Ajahn Sucitto
How can we ever lose interest in life?
Spring has come again
And cherry trees bloom in the mountains.
Ryokan, 1758 – 1831, Zen monk, hermit and poet
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