Awakening does not mean a change in difficulty,
it means a change in how those difficulties are met
Marl Epstein, The Trauma of Everyday Life
photo chris gunns
Tag: Meditation
Choosing what gives us life
Do what you love.
Know your own bone; gnaw at it, bury it, unearth it, and gnaw it still.
Do not be too moral. You may cheat yourself out of much life so. Aim above morality.
Be not simply good – be good for something.
Henry David Thoreau
Sunday Quote: the little things
The little things?
The little moments?
They aren’t little
Jon Kabat Zinn
Not letting this day pass
The ancient Romans had it right:
we lose so much if we are caught up in our fears
and let our days pass, not making time for what is really important.
Begin at once to live
and count each separate day as a separate life,
Seneca
Happy to be alive
I heard a bird congratulating itself
all day for being a jay.
Nobody cared. But it was glad
all over again, and said so, again
William Stafford, News Every Day
photo Magnus Manske
Taking people for granted
Day and night, gifts keep pelting down on us.
If we were aware of this, gratefulness would overwhelm us. But we go through life in a daze.
A power failure makes us aware of what a gift electricity is; a sprained ankle lets us appreciate walking as a gift, a sleepless night, sleep.
How much we are missing in life
by noticing gifts only when we are suddenly deprived of them.
David Steindal-Rast
photo: forS
