What limits us

limits

Letting go of fixation is effectively a process of learning to be free, because every time we let go of something, we become free of it. Whatever we fixate upon limits us because fixation makes us dependent upon something other than ourselves. Each time we let go of something, we experience another level of freedom.

Traleg Kyabgon Rinpoche, Letting go of Spiritual Experience

A new week begins

begin again

Keep in mind that no matter how badly you feel things have been going, no matter how long it has been since you last meditated, you can always begin again. Nothing is lost; nothing is ruined. We have this very moment in front of us. We can start now

Sharon Salzberg

Letting time be

File:Old pine tree.jpg

Once in a while
I just let time wear on,
leaning against a
solitary pine
standing speechless…
as does the whole universe!
Ah, who can share
this solitude with me?

Ryokan (1758 – 1831)

 

Sunday Quote: Here and Now

P1000067

The future is made of the same stuff as the present

Simone Weil

….separate

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At the end of the day, we discover that humility

– the strength to separate our sense of the meaning of life  from what we do –

is the only real answer to lifelong happiness.

Joan Chittister, Aspects of the Heart

photo xlibber

….leads to freedom

sky

Sometimes it takes a great sky
to find that

small, bright and indescribable
wedge of freedom
in your own heart.

David Whyte, The Journey