Ever perfect

We are made, the scriptures of all religions assure us, in the image of God. Nothing can change that original goodness. Whatever mistakes we have made in the past, whatever problems we may have in the present, in every one of us this ‘uncreated spark in the soul’ remains untouched, ever pure, ever perfect. Even if we try with all our might to douse or hide it, it is always ready to set our personality ablaze with light.

Eknath Easwaran, Original Goodness

Simply sit

Some people think that it always takes time

for the mind to arrive in the space of silence.

How about simply dropping this idea,

simply feeling how you are sitting right now,

in contact with the ground and thus with the earth

in this earth contact that knows neither here nor there.

Simply letting yourself feel how you are sitting right now

in contact with the space above your head and thus with the sky

in this sky contact which knows neither yesterday not today.

Silvia Ostertag, It Takes No Time [extract]

The beautiful flags

Keep your eyes open: God, his angels, are planting the beautiful flags we need to get home, to get others home.

Keep your vision clear, your heart open, and the hand outstretched.

Keep the beauty for only a second, then pass it on. Die with your heart full and your hands empty.

Tennessee Williams

Sunday Quote: Do Your best

Do the best you can until you know better.

Then when you know better

do better.

Maya Angelou

Begin now

The first day of Spring yesterday was marked in Ireland with a fall of snow, heavy at times, but passing quickly.

Begin doing what you want to do now. We are not living in eternity.

We have only this moment, sparkling like a star in our hand and melting like a snowflake.

Marie Beynon Ray

Into the unknown

A new month begins….

We are daily forced to choose between depression and anxiety. Depression results from the wounding of the individuation imperative; anxiety results from moving forward into the unknown.

That path of anxiety is necessary because therein lies the hope of the person to more nearly become an individual. My analyst once said to me, “You must make your fears your agenda.” When we do take on that agenda, for all the anxiety engendered, we feel better because we know we are living in ‘bonne foi’ [good faith] with ourselves.

Courage is not the absence of fear. It is the perception that some things are more important to us than what we fear.

James Hollis, Jungian Analyst, Swamplands of the Soul: New Life in Dismal Places