Tag: Mindfulness

Sunday Quote: Be silent

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Be silent

only the hand of God can remove the burdens of the heart

Rumi

At peace

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Peace can only exist in the present moment. It is ridiculous to say “Wait until I finish this, then I’ll be free to live in peace”. What is “this”? A diploma, a job, a house, the payment of debt? If you think that way peace will never come. There is always another “this” that will follow the present one. If you are not living in peace at this moment, you’ll never be able to. If you truly want to be at peace, you must be at peace right now. Otherwise there is only hope for peace “some day.” 

Thich Nhat Hahn, The Sun my Heart

A burning patience

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Lastly, I wish to say to the people of good will, to the workers, to the poets: The whole future has been expressed in this line by Rimbaud: “Only with a burning patience can we conquer the splendid City which will give light, justice and dignity to all mankind“

Pablo Neruda, 1904 – 1973, Chilean poet

Tolerance

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People take different roads seeking fulfilment and happiness.

Just because they’re not on your road doesn’t mean they’ve gotten lost.


The Dalai Lama

Not more, but less

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When we seek happiness through accumulation, either outside of ourselves-from other people, relationships, or material goods-or from our own self-development, we are missing the essential point. In either case we are trying to find completion. 

Completion comes, not from adding another piece to ourselves,

but from surrendering our ideas of perfection

Mark Epstein, Going to Pieces without Falling Apart: A Buddhist Perspective

As fluid as the ocean

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A reminder to hold our thoughts, ideas and, even our identity, somewhat lightly.

The Buddha once said in verse:

“Of various elements is this body of Mine composed.
The time of its arising is merely an arising of elements;
The time of its vanishing is merely a vanishing of elements.
As these elements arise, I do not speak of the arising of an ‘I’,
And as these elements vanish, I do not speak of the vanishing of an ‘I’.
Previous instants and succeeding instants are not a series of instants that depend on each other;
Previous elements and succeeding elements are not a series of elements that stand against each other.
To give all of this a name, I call it ‘the meditative state that bears the seal of the Ocean’.“

We need to make a diligent effort to fully explore these words of the Buddha.


Dogen, 1200- 1253, Shobogenzo