Accompanying

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‘Compassion’, when literally translated,  means ‘ suffering with others’ and ‘with’ is the most important word, because it implies belonging. ‘Companion’ is ‘one who travels with another’.  So in this relationship there is no guide, there is no healer and no one healed; we simply accompany one another.

 As we inquire into the heart of service, we see a pattern: common to all habits that hinder us in our work is a sense of separateness; and common to all those moments and actions that truly seem to serve is the experience of unity.  As my friend Reb Anderson says, “We are simply walking through birth and death holding hands.”

Frank Ostaseski

photo takato marui

Standing still

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One of the words in Tibetan for a person can be translated as “one who is on the go” or  a “migrating being”.  There is a deep truth in this and we do not have to be at an airport to realize that we’re always going somewhere or continually in transit. There is a tendency to be  perpetually “on the go”, moving towards or moving away,  always in the search of a perfect feeling.

As long as we chase the myth, trying to get happiness by attempting to manipulate and control life – whether through trying harder to succeed, trying to please others, seeking comfort and diversions or even using spiritual practice to become calm –  we will continue to trap ourselves on the roller coaster cycle of personal happiness and unhappiness, And sadly we will never taste the true contentment that comes when we learn how to stay present with what is, exactly as it is.

Ezra Bayda, Beyond Happiness

photo Hans Stieglitz

Space for gratitude

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Then there was Jim, who said that for many years he took walks that were ‘ranting’ walks. He would walk and contemplate all the things that angered him about the world. One day he decided to begin taking ‘gratitude’ walks. ‘Now while I walk I recount all the things I am grateful for in my life and don’t allow myself to think of negative things at all. I have found this simple practice to be a great gift.’

John Izzo, The Five Secrets you must Discover before Your Die

Sunday Quote: Mysteries

Those who are willing to be vulnerable

move among mysteries

Theodore Roethke, American Poet, Straw for the Fire

A deeper source

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Maybe you are searching among the branches

for what only appears in the roots

Rumi

 photo evelyn simak

Looking and finding

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Never be so focused on what you’re looking for

that you overlook the thing you actually find.

Ann Patchett, American author