Tag: Mindfulness
Working with today
Accept – then act.
Whatever the present moment contains, accept it as if you had chosen it.
Always work with it, not against it
Eckhart Tolle
photo pygarcia
Sunday Quote: The dance
![]()
Life dances and you have to dance with it, whether it is taking you on a wonderful ride or is stepping on your toes. This is the necessary price and transcendent gift of being incarnate; alive in a body. Each moment is a fresh moment in the dance, and if you are lost in clinging to the past or clinging to your fears of the future, you are not present for the dance.
Philip Moffitt
photo cindy funk
New adventures
![]()
It is a sign of great inner insecurity
to be hostile to the unfamiliar
Anais Nin
photo leo hidalgo
New Years Motto
![]()
Zen pretty much comes down to three things –
Everything changes,
Everything is connected,
Pay attention.
Jane Hirshfield
photo laima Gūtmane (simka…
Things moving on

The end of 2015 sees dark rivers bursting their banks, and high winds blowing all before them. Everything in movement. We see what to hold onto and what to let go of.
Every year
everything I have ever learned
in my lifetime
leads back to this: the fires
and the black river of loss
whose other side
is salvation, whose meaning
none of us will ever know.
To live in this world
you must be able
to do three things
to love what is mortal;
to hold it
against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go
Mary Oliver, Black Water Woods
photo of the River Barrow at Bagenalstown, December 30th.