Between darkness and light

At first, we are children of the darkness. Your body and your face were formed first in the kind darkness of your mother’s womb. You lived the first nine months in there. Your birth was the first journey from darkness into light. All your life, your mind lives within the darkness of your body. Every thought you have is a flint moment, a spark of light from your inner darkness. The miracle of thought is its presence in the night side of your soul; the brilliance of thought is born of darkness. Each day is a journey. We come out of the night into the day. All creativity awakens at this primal threshold where light and darkness test and bless each other. You only discover the balance in your life when you learn to trust the flow of this ancient rhythm

John O’Donohue

The smallest bit of beauty

Nature teaches us that the moment when darkness is greatest is also the moment that light is about to return.

[In Iran] On the winter solstice families gather for a feast and surround themselves with candles, eat pomegranates and nuts, and recite poetry. “It is a beautiful way of assuring you that you have lived through long nights before. It is precisely at the point that the night is longest and darkest that you’ve actually turned a corner.”

Medieval Persian writings suggested that if one could not afford a feast, it is enough to bring a flower, “Look for the smallest bit of beauty around you. That very much resonates today, at a time where it seems like the mega-systems are all broken or falling apart, to return your gaze to the small.”

Omid Safi, professor of Iranian studies at Duke University, describing the 2,500 year old Iranian winter tradition of Yalda in the New York Times

Sunday Quote: Praise

O tell us, poet, what you do?
— I praise.


But those, dark, deadly, devastating ways,
how do you bear them, suffer them?
— I praise.

But the nameless, the anonymous. How, Poet, can you still invoke it?

– I praise.

Rainer Maria Rilke, Praise

Make a poem

Some words for these, the darkest days of the year: Silence, praise and inner life.

Accept what comes from silence.
Make the best you can of it.
Of the little words that come out of the silence,
like prayers prayed back to the one who prays,
make a poem that does not disturb the silence
from which it came.  

Wendell Berry, How to Be a Poet

Look

There are things you can’t reach. But
But you can reach out to them, and all day long.

The wind, the bird flying away. The idea of God.

And it can keep you as busy as anything else, and happier.

The snakes slides away, the fish jumps, like a little lily,
out of the water and back in; the goldfinches sing
from the unreachable top of the tree.

I look; morning to night I am never done with looking.

Looking I mean not just standing around, but standing around
as though with your arms open.

And thinking: maybe something will come, some
shining coil of wind,
or a few leaves from any old tree —
they are all in this too.

And now I will tell you the truth.
Everything in the world
comes.

At least, closer.

And, cordially.

Like the nibbling, tinsel-eyed fish; the unlooping snake.
Like goldfinches, little dolls of gold
fluttering around the corner of the sky

of God, the blue air.

Mary Oliver, Where Does the Temple Begin, Where Does It End?

Ease

Over and over again, people come to me, and they tell me, You just don’t know how strong I am. They say “strength” and I want to hear “balance.” The strength idea has effort in it; this is not what I’m looking for.

Strength that has effort in it is not what you need; you need the strength that is the result of ease.

Ida Rolf , 1896 – 1979, biochemist, creator of “Rolfing” manual therapy