We are never really in control.
We just think we are when things happen to be going our way.
Byron Katie
Remember
Tag: Present moment
What life is like
Our life is becoming more and more inundated with TV shows, movies, videos, magazines and newspaper articles that seem to show and tell us what life is like. And then the inevitable comparisons arise: “My life isn’t like that” or “I wish it were” or “It is exactly like that”. The moment we notice sad and painful feelings arising, from thoughts like “I’m unloved; I feel separate and isolated” can we immediately stop, look and listen instead of going on weaving fancy narratives about ourselves? Can we stop and ask, “Where is this feeling coming from? ” Right now. Asking right this moment. Becoming more transparent to the thoughts and images that evoke these feelings and then deepen, embellish and propagate them. Becoming aware, let us taste directly how stories run our lives.
Toni Parker, The Silent Question.
The beauty of contentment
Restlessness arises because we do not appreciate the beauty of contentment.
We do not acknowledge the sheer pleasure of doing nothing.
We have a fault-finding mind rather than a mind that appreciates what’s already there.
Ajahn Brahm, Kindfulness
Sunday Quote: Thin Spaces
I’d rather be in the mountains thinking of God than in church thinking about the mountains.
John Muir
A little willingness to see
Pentecost weekend.
It has seemed to me sometimes as though the Lord breathes on this poor gray ember of Creation and it turns to radiance – for a moment, or a year, or the span of a life – and then it sinks back into itself again, and to look at it no one would know it had anything to do with fire, or light.
That is what I said in the Pentecost sermon. I have reflected on that sermon, and there is some truth in it. But the Lord is more constant and far more extravagant than it seems to imply. Wherever you turn your eyes the world can shine like transfiguration. You don’t have to bring a thing to it except a little willingness to see.
The words of the narrator, a dying minister, to his son in Marilynne Robinson, Gilead
What Kondanna realised
Thus spoke the Blessed One, and the Group of Five bhikkhus were gladdened. Now while this discourse was being delivered, the untarnished and clear insight arose in Venerable Kondanna thus: “Whatever has the nature to arise, has the nature to cease.”
During this talk, there arose in Kondanna the clear seeing of the Dhamma “that whatever has the nature to arise, has the nature to cease.” He insightfully saw the holding onto the world wherein dukkha [suffering] is conditioned and is let go of. In order to recognize that everything – even the very thoughts and emotions that one has – just comes and goes means that there is dispassion and detachment, a clear seeing of how things work.
Attachment means that we give thoughts or feelings a significance that they would not have if they were seen as passing phenomena. With attachment there is no independence from the immediate circumstances, no space to see things objectively. So we go up with the ups and down with the downs, falling into despair about being depressed, and we then languish in that mood.
Ajahn Sucitto, The Dawn of the Dhamma: Illuminations from the Buddha’s First Discourse
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