I am aware that happiness depends on my mental attitude, and not on external circumstances.
and that I can live happily in the present moment
simply by remembering that I already have more than enough conditions to be happy
Thich Nhat Hanh
There is always something coming to birth
Even when we don’t desire it,
God is ripening.
Rilke, The Book of Hours I, 16
You have heard that every buried treasure
has a snake guarding it
Kiss the snake to discover the treasure
Rumi, Harsh Evidence [extract]
If it were possible to be in touch
with our inherent peace and happiness
without being dependent on external circumstances,
would that not be the greatest discovery one could make?
Rupert Spira, You are the Happiness you Seek
In all ten directions of the universe, there is only one truth.
What can ever be lost? What can actually be attained?
If we attain something, it was just there from the beginning of time.
If we lose something, in reality it is hiding somewhere near us.
Ryokan, 1758 – 1831, Japanese Zen monk and poet
You do not need to have any special experiences to be free.
You just need to relate 100 percent fully with whatever you’re experiencing – the good the bad and the ugly
Andrew Holecek
Mindfulbalance 