Moments in themselves

Psychologist Steve Taylor recalls watching tourists in the British Museum in London who weren’t really looking at the Rosetta Stone…on display in front of them , so much as preparing to look at it later, by recording images and videos on their phones. So intently were they focusing on using their time for a future benefit – for the ability to revisit or share the experience later on – that they were barely experiencing the exhibition itself at all. Of course, grumbling about young peoples smartphone habits is a favourite pastime of middle-aged curmudgeons like Taylor and me. But his deeper point is that we are all frequently guilty of something similar. We treat everything we’re doing – life itself in other words – as valuable only insofar as it lays the groundwork for something else.

from the always interesting Oliver Burkeman, Four Thousand Weeks: Time and How to LIve it

Non-doing

The sage Chuang-Tzu was walking with a disciple on a hilltop. They see a crooked, ancient tree without a single straight branch. The disciple says the tree is useless, nothing from it can be used and Chuang-Tzu replies, “That’s the reason it’s ancient. Everyone seem to know how useful it is to be useful. No one seems to know how useful it is to be useless”

Joseph Goldstein, The Practice of Loving Kindness for all

Content

The one who knows that enough is enough

will always have enough.

Lao Tzu, Tao Te Ching, 46

Adult questions

A Zen saying helps us – “This being the case, how shall I proceed?”

That is so much more an adult question than “This being the case, who is at fault?” or “why is this happening to me?”

David Richo, The Five Things we Cannot Change

Whatever experience

Life will give you whatever experience is most helpful for the evolution of your consciousness.

How do you know this is the experience you need?

Because this is the experience you are having at the moment.

Eckhart Tolle

Sunday Quote: Less pressure

And now that you don’t have to be perfect, you can be good.

John Steinbeck, East of Eden