Separateness

The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are! Let form be just form, let sound be just sound, let thought be just thought….If we think and feel in this way, then there is detachment and separateness. Our thoughts and feelings will be on one side and our heart will be on the other. Just like oil and water – they are in the same bottle but they are separate.

Ajahn Chah, Food for the Heart

Flow

You cannot do yoga.

Yoga is your natural state.

What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

Sharon Gannon, 1951 – , yoga teacher, animal rights advocate, musician and author

The eight worldly winds

Praise and blame,

gain and loss,

fame and disrepute,

pleasure and sorrow come and go like the wind.

To be happy, rest like a giant tree in the midst of them all.

The Buddha

Running after something

If you do not trust yourself completely, you will just hurriedly go along with whatever happens in all situations. You cannot be independent: all these myriad situations cause you to undergo changes.

If you were able to put a stop to the mentality in which every thought is running after something, then you would be no different from a Zen master or a Buddha.

Lin-chi Yixuan, died 866, founder of the Linji school of Chan Buddhism

Circles and figures of eight

Our life is an apprenticeship to the truth, that around every circle another can be drawn;

that there is no end in nature, but every end is a beginning; 

that there is always another dawn risen on mid-noon,

and under every deep a lower deep opens.

Ralph Waldo Emerson,  Circles

Being comfortable with the unknown

Forget about life, forget about worrying about right and wrong.

Plunge into the unknown and the endless and find your place there.

Chuang Tzu,  Chinese philosopher, 4th century BC