How Han-shan Te-Ching (1546 – 1623) came to understand to stay fully present in the moment, not in a perpetual movement of becoming:
When Hanshan got up from his seat and walked around, he did not see things in motion. When he opened the window blind, suddenly a wind blew the trees in the yard, and the leaves flew all over the sky. However, he did not see any signs of motion. He understood what the text spoke of as, “Streams and rivers run into the ocean and yet there is no flowing.”
It is no easy matter to stop short at just seeing.
Mahasi Sayadaw.
photo blue plover
To live wisely, we must recognize that there are two fundamental truths of a human life. The first is that we have a limited and undefined amount of time — it may be 100 years, it may be 30. The second is that in that limited and undefined amount of time we have an almost unlimited number of choices of how to use our time — the things we choose to focus on and put our energy into — and these choices will ultimately define our lives.
When we are born there is no owner’s manual provided, and the clock begins ticking the moment we arrive. We do not like the words “die” and “death.” Many human activities are designed to shield us from the truth about life; that it is limited, that at least here in this place, we do not have forever. Still, it is the fact that we die and that our time is limited that makes discovering the secrets to life important. If we lived forever, there would be little urgency to discover the true paths to happiness and purpose since given the luxury of eternity we would surely stumble on them sooner or later. This is a luxury we do not have.
John Izzo, The Five Secrets you must Discover before Your Die
photo AuntTT83
Those who are willing to be vulnerable
move among mysteries
Theodore Roethke, American Poet, Straw for the Fire
Never be so focused on what you’re looking for
that you overlook the thing you actually find.
Ann Patchett, American author
This is as nice a description of moment-to-moment awareness that I have read in a while, from a non “meditation” source:
There’s actually no such thing as an adult. We never grow up. We’re not supposed to. We’re born and that’s it. We get bigger. We live through great storms. We get soaked to the bone. We realize we’re waterproof. We strive for calm. We discover what makes us feel good. We do those things over and over. We learn what doesn’t feel good. We avoid those things at all cost. Sometimes we come together: huge groups in agreement. Sometimes we clap and dance. Sometimes we look like a migration of birds. We need to remind ourselves — each other — that we’re mere breaths. Like every time you see the low, full moon. We keep on eating: chewing, pretending we know what’s going on. The secret is that we don’t. We don’t, and don’t, and don’t. Each day we’re infants: plucking flower petals, full of wonder.
Micah Ling, Bon Iver: Holocene
