…and on finding beauty close to home

Men build their dreams as they build their circles of friends. God is in the bits and pieces of Everyday. A kiss here and a laugh again, and sometimes tears; A pearl necklace around the neck of poverty.

Today being Bloomsday, I Felt I should post something from an Irish writer. Not Joyce, but rather I chose the poet Patrick Kavanagh, whose  poems celebrate the ways in which the most trivial things reveal God. He saw the sacred in the small details of everyday life and in the unexpected places of ordinary events.   He believed that meaning can be found within and in the mundane tasks of each day, even in the poor landscape where he lived in Ireland. For him, there was no task or moment in the day which could not become an occasion for grace and where meaning could be found.

This reminds me today to try to pay attention. When I am not conscious of this, I can be  pulled by more exciting or demanding sights on my journey, sounds, fashions, headlines, and the advertisements that are specially designed to capture my attention.  I can get distracted by my desire to be part of something more stimulating elsewhere and neglect the quiet routine in my daily life. These  big attractions always suggests that more and somewhere else is better, that our lives are not complete until we have what we feel is missing. However, often what we need is not missing; We do not have to go far, but can find it right in front of us, so we need to cultivate the vital work of noticing in our practice. As the quote below reminds us, not paying attention is a type of terminal sleepwalking through life, missing out on all the richness presented to us each day:

Heedfulness is the Path to the Deathless,heedlessness is the Path to Death.
The heedful do not die,the heedless are as dead already.
Dhammapada 21

Letting go of knowing

One thing that we notice very quickly when we practice meditation is that our experience is always changing. Thus practice helps us develop a mental flexibility by keeping us in the present moment, accepting what is present in the body and in our lives. We work with life as it is, without always being able to see the overall picture. Sometimes things become clear  only long after the event. We come to see that there is a larger context in which our life is unfolding and accept change as being one of the great realities of life. When we understand the impermanence of things, as the old saying tells us, we cease to struggle.

Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change.

Rilke, Letters to a Young Poet

Time enough

 

The butterfly counts not months

but moments,

and has time enough.

Rabindranath Tagore

That’s all we have

Every moment in life is absolute itself. That’s all we have. There is nothing other than this present moment; there is no past, there is no future; there is nothing but this. So when we don’t pay attention to every little this, we miss the whole thing. And the contents of this can be anything. This can be straightening our sitting mats, chopping an onion, talking to one we don’t want to talk to. It doesn’t matter what the contents of the moment are; each moment is absolute. That’s all there is, and all there ever will be. If we could totally pay attention, we would never be upset. If we’re upset, it’s axiomatic that we’re not paying attention. If we fill our days and we miss not just one moment, but one moment after another, we’re in trouble.

Charlotte Joko Beck

Standing still?

There is a problem in thinking that you are supposed to be advancing in your practice all the time. You don’t have to constantly be on the road. If you have a flat tire, that is also part of the journey. Ambition makes you feel that you are not doing anything. There seems to be a hypnotic quality to ambition and speed, so that you feel that you are standing still just because you want to go so fast. You might actually be getting close to your goal.

Chögyam Trungpa

Showing up in our lives

One of the more difficult paradoxes to accept is that this abundance of gifts is always quietly present and that it is we who drift in and out of seeing it. The one recurring doorway to this vitality is our simple participation in life. When we slip into heartless watching, the abundance seems to vanish. When we dare to show up and be fully present, grace and wonder and mystery start to appear, even in the midst of pain. Not as planned dreams, or as images of lovers, or as scripts of success designed by our fantasies of ourselves. But as oddly shaped pods of vitality bursting to multiply and bring us further into the mystery of living.

Mark Nepo, The Exquisite Risk: Daring to Live an Authentic LIfe