Making room to breathe

The first day of Lent and of Ramadan

Our culture accelerates. Deadlines, notifications, reputational anxiety, comparisons – all creating a sense of tightness. What would it mean to live one day this week unhurried?

There is a way to live that is spacious and unhurried,

a way that allows the heart to breathe

Wayne Muller, How, Then, Shall We Live? 

in mud, the lotus blooms

There is a hard truth to be told:

before Spring becomes beautiful

it is plug ugly, nothing but mud and muck…

But in that muddy mess,

the conditions for rebirth are being created

Parker Palmer

Sunday Quote: Always new

I never tire of birdsong and sky and weather.

Stanley Kunitz 1905 – 2006, American Poet

See with every turning day,
how each season makes a child
of you again,
wants you to become
a seeker after rainfall and birdsong,

David Whyte, Coleman’s Bed