I was once told that certain spiritual masters in Tibet used to set their teacups upside down before they went to bed each night as a reminder that all life was impermanent. And then, when they awoke each morning, they turned their teacups right side up again with the happy thought, ‘I’m still here!’ This simple gesture was a wonderful reminder to celebrate every moment of the day.
Susan Jeffers, Embracing Uncertainty
Most of our suffering comes from habitual thinking. If we try to stop it out of aversion to thinking, we can’t; we just go on and on and on. So the important thing is not to get rid of thought, but to understand it. And we do this by concentrating on the space in the mind, rather than on the thought.
Ajahn Sumedho, Noticing Space
In contrast to our frenetic, saturated lives, the earth offers a calming stillness. Movement and growth in nature takes its time. The patience of nature enjoys the ease of trust and hope. There is something in our clay nature that needs to continually experience this ancient, outer ease of the world. It helps us remember who we are and why we are here.
John O’Donohue, Beauty: The Invisible Embrace
The wine of youth does not always clear with advancing years; sometimes it grows turbid. The very frequent neurotic disturbances of adult years all have one thing in common: they want to carry the psychology of the youthful phase over the threshold of the so-called years of discretion….The neurotic is rather a person who can never have things as he would like them in the present, and who can therefore never enjoy the past either.
Jung, The Structure and Dynamic of the Psyche
Our life’s work is to use what we have been given to wake up. If there were two people who were exactly the same – same body, same speech, same mind, same mother, same father, same house, same food, everything the same – one of them could use what he has to wake up, and the other could use it to become more resentful, more bitter, and sour….whatever you’re given can wake you up or put you to sleep. That’s the challenge of now: what are you going to do with what you have already – your body, your speech, your mind.
Pema Chodron, The Wisdom of No Escape
The world is a closed door. It is a barrier. And at the same time it is the way through. Two prisoners whose cells adjoin communicate with each other by knocking on the wall. The wall is the thing which separates them but it is also their means of communication. … Every separation is a link.
Simone Weil
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