You may wonder what the best approach is to helping society and how you can know that what you are doing is authentic and good. The only answer is nowness. The way to relax, or rest the mind in nowness, is through the practice of meditation. In meditation you take an unbiased approach. You let things be as they are, without judgment, and in that way you yourself learn to be.
Chogyam Trungpa Rinpoche, Shambala
Mindfulbalance 
Indeed. That is exactly what I am hoping to inspire at http://www.contemplationcenter.org. My hope is that by sharing what we’re seeing through contemplation (the word I use for meditation) we will encourage one another to live in the “nowness” as we walk in realtionship with everything happening in the moment.
Thanks Karl, I used this quote in a post.
It is a wonderful way of describing how to just be. Excellent.