5 thoughts on “A way of working with stress

  1. I’ve recently been working so hard, maybe too hard, on my reactions to another person’s anger. Sometimes my own anger can hang around in me for a long time after a confrontation, even though I know it’s not a good thing. Really deeply letting go of resentment seems just impossible sometimes. Reading Mindfulbalance posts every day has been a huge help.

Leave a Reply to N.c Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s