Observing everything

File:Looking Foxy.jpg

The essence of all practice, is to learn to look beyond the sensory world, learn to abide beyond perception. One way that we can do this is to look upon life as something that flows through the mind. Rather than thinking of oneself as a person who is going places, consider these as images going through the mind. Right now we have the image of the meditation hall; this is what we can perceive. The sound of this voice; the feeling of sitting on a cushion; the sense of sight; see that all these things flow through the mind like a current. When Ajahn Sumedho went traveling recently he said he made the determination before he left that he wasn’t going to go around the world, he was just going to let the world go through his mind. Afterwards he said the result was very peaceful: he went everywhere, saw everyone, did everything, but the sense of movement, of a person heading towards somewhere, was absent; there was stillness in its place.

 Ajahn Amaro

photo keven law

4 thoughts on “Observing everything

  1. Oh i see your verse by Ajahn Amaro.! The piece, “went traveling recently he said he made the determination before he left that he wasn’t going to go around the world, he was just going to let the world go through his mind.” Yes, good to reach such a highly advanced state.. How different the world would be if we all could do that. eve and still love the photo. 🙂

  2. Hello Karl!

    Your blog is beautiful.

    “To look upon life as something that flows through the mind”

    That is a wonderful way of putting it.

    Mindfulness is a great tool.

    I’ve never met Ajahn Amaro but I know that me moved to Wat Amaravati 2-3 years ago.

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