In the moment

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When we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

Alan Watts

2 thoughts on “In the moment

  1. Side behind side behind side behind and touch to the floor, branded to my memory. As Sister Jean used to say “those poor FBI” So neat in the moment but in memory!

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