At ease with our fundamental nature

A deeper feeling – a sense of groundlessness or loneliness –  is normal in humans,  and part of meditation practice is learning to sit with this. Advent, when a lot of running around is encouraged,  is a good time to notice the energies connected with this.

The restlessness of our inner abyss. Pope Francis, Church of the Gesù, Jan 2014

As I look out at the world, I see that a lot of us are just running around in circles pretending that there’s ground where there actually isn’t any ground. And that somehow, if we could learn to not be afraid of groundlessness, not be afraid of insecurity and uncertainty, it would be calling on an inner strength that would allow us to be open and free and loving and compassionate in any situation. But as long as we keep trying to scramble to get ground under our feet and avoid this uneasy feeling of groundlessness and insecurity and uncertainty and ambiguity and paradox, any of that, then the wars will continue.  It’s like the matrix of creative potential. The matrix of the spiritual life. It’s like if we could rest there, which I suppose would be the description of enlightenment or the mystic, you know. Rest in that place, and is completely happy. 

Pema Chodron, Interview with Bill Moyers, Faith and Reason, 2006

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