Observing the movie

December 9, 2019December 7, 2019 Karl Duffy

What a liberation to realize the the “voice in my head” is not who I am

Who am I then?

The one who sees that

Eckhart Tolle

One thought on “Observing the movie”

graceygrace7 says:

December 9, 2019 at 23:33

DEEP

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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