Mute angels

January 15, 2020January 15, 2020 Karl Duffy

We are touched by
fantastic things that seldom speak.
So be careful not to turn away the
mute angels who are waiting.

Mark Nepo, The Song Gives Birth to the Singer.

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland