What makes a calm mind

Undisturbed calmness of mind is attained
by cultivating friendliness toward the happy,
 compassion for the unhappy,
delight in the virtuous,
and indifference toward the wicked.
Patanjali, Yoga Sutras 

One thought on “What makes a calm mind

  1. WONDERFUL advice, especially the part about compassion for the unhappy & indifference toward the wicked. Good things to remember.
    And thank you for reminding me about Patanjali

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