Sunday quote; Ordinary

June 28, 2020June 26, 2020 Karl Duffy

The real challenge lies in just being able to integrate awareness into the most ordinary things.

Ajahn Sumedho

One thought on “Sunday quote; Ordinary”

Linda says:

June 28, 2020 at 18:55

YES!

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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