Don’t identify with passing clouds

July 27, 2023July 27, 2023 Karl Duffy

If there is no regarding of phenomena as “mine”

Then the self who suffers

is not constructed

Andrew Olendzki, Unlimiting Mind: The Radically Experiential Psychology of Buddhism

2 thoughts on “Don’t identify with passing clouds”

Todd Lohenry says:

July 27, 2023 at 12:06

Simple but not easy…

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Karl Duffy says:

July 27, 2023 at 12:34

Well said,Todd

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Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland