Make of yourself a light

In times of deep darkness, we not only need light — we need to be light for one another. That’s a message we must take to heart as we find ourselves lost once again in the all-too-familiar darkness of America’s culture of violence. Who better to deliver that message than Mary Oliver, in a powerful poem that re-tells the story of the Buddha’s last words. Before he died, she tells us, “He looked into the faces of that frightened crowd” and said, “Make of yourself a light.”

We are the frightened crowd the Buddha looked into as he drew his last breath. We are the people who need to be light for one another.

Parker Palmer

Not leaning forward

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Jon Kabat-Zinn

Where you are

You must love the crust of the earth on which you dwell.

You must be able to extract nutriment out of a sandheap.

                     You must have so good an appetite as this, else you will live in vain.        

Thoreau

Not trying to become

Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become
enlightened.

When you sit, let it be. When you walk, let it be.

Grasp at nothing. Resist nothing.

Ajahn Chah, A Still Forest Pool

Remember

[When we are upset, sad, etc … we can remember]
we are the observers of the conditions —
we are not the conditions themselves.

Ajahn Sumedho

Sunday Quote: No roots

Our culture made a virtue of living only as extroverts.

We discouraged the inner journey, the quest for a center.

So we lost our center and have to find it again.

Anais Nin