Now is the only time

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Now is the only time. How we relate to it creates the future. In other words, if we’re going to be more cheerful in the future, it’s because of our aspiration and exertion to be cheerful in the present. What we do accumulates; the future is the result of what we do right now.
Pema Chodron

Clear mind

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Clear mind is like the full moon in the sky. Sometimes clouds come and cover it, but the moon is always behind them. Clouds go away, then the moon shines brightly. So don’t worry about clear mind: it is always there. When thinking comes, behind it is clear mind. When thinking goes, there is only clear mind. Thinking comes and goes, comes and goes, You must not be attached to the coming or the going.

Seung Sahn, 1927 – 2004

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Our natural spaciousness

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We all have a clear, wondrously bright field from the beginning. With boundless wisdom,  journey beyond this,  letting go of accomplishments. Abandon all scheming and simply take on responsibility. Having turned yourself around, and accepting where you are, set out along your path, and a spiritual energy will marvelously move you along. Contact phenomena with total sincerity, not a single atom of dust outside yourself.

Hongzhi, 1091-1157, Chinese Chan (Zen) monk

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Not holding on to outcomes

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A flower falls, even though we love it;

a weed grows, even though we do not love it.

Dogen

Sunday Quote: Beauty

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Nothing here below is profane
for those who know how to see.

Teilhard de Chardin, Jesuit priest and philosopher,  The Divine Milieu, p.69

Relating to ourselves and others

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Although Rogers is talking about external relationships, this is the essence of mindfulness practice – simply relating to each moment,  including difficult ones, without trying to change them or fix them:  
In my early years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?
Carl Rogers