it too will leave

Ripeness is
what falls away with ease.

Not only the heavy apple, the pear,
but also the dried brown strands
of autumn iris from their core.


To let your body
love this world
that gave itself to your care
in all of its ripeness, with ease,
and will take itself from you
in equal ripeness and ease,
is also harvest.


And however sharply
you are tested —
this sorrow, that great love —
it too will leave on that clean knife

Jane Hirshfield,

Cares drop away

Climb the mountains and get their glad tidings.

Nature’s peace will flow to you as the sunshine flows into the trees.

The winds blow their own freshness into you, and the storms their energy,

while cares drop away from you

like the leaves of autumn

John Muir

Let it go

A very windy day yesterday.

As the leaves fall, my favourite Autumn chant, the final lines of the Heart Sutra – finding an inner rest, beyond all coming or going.

Gate gate pāragate pārasaṃgate bodhi svāhā

[“Gone, Gone, Gone beyond, Gone completely beyond. Awakening, So be it”]

Gone. I release my grip on the small self. I let it go.
Gone. I let thoughts, opinions, and ideas drift away like clouds.
Gone beyond. I cross to the other shore, beyond division.
Gone completely beyond. Nothing is left to cling to, I rest in vast openness.
Awakening. Clear seeing dawns, the truth shines quietly.
So be it. May this awakening be sealed in my heart.

What we notice

Abundance is not something we acquire.

It is something we tune into

Wayne Dyer

Its own gifts

Enjoy each season of your life. Patiently prepare the soil, sow the seeds, and do the work, and you’ll harvest the abundant fruits of your labors. Accept both good fortune and adversity as you accept the shifting seasons. Enjoy the glazed beauty of a winter’s day and the sultry days of summer, for soon enough, each season, each day, each moment, passes into history, and its exact likeness shall not be seen again. So rather than longing for summer in the midst of a winter’s chill, or wishing for cool winds in the dog days of summer, embrace each season for its own gifts. Align yourself with the cycles of time and transformation, riding change as ships ride the waves.

Dan Millman, The Laws of Spirit

Let it fall

Fear not the pain.

Let its weight fall back into the earth;

for heavy are the mountains, heavy the seas.

The trees you planted in childhood have grown

too heavy. You cannot bring them along.

Give yourselves to the air, to what you cannot hold.

Rilke