Ordinary

or·di·nar·y/ˈôrdnˌerē/ Adjective: With no special or distinctive features; Normal

The Catholic liturgical tradition has long divided time in two:  There are two kinds of days in life and two periods of the year. The days were either feast days or ferial days. The year was divided into “ordinary” time and …well, “extra-ordinary” time, I guess. This second segment of the year, come to think about it, I never heard anyone name at all. It was a number of times: Advent, Lent,  the Christmas, Easter and Pentecost seasons. This kind of information may be boring stuff but it’s important stuff, too. Ordinary time, you see, was the longest period of all. It was the time when life went its long, dull way, predictable to the ultimate. Monday, we did the laundry; Tuesday, we did chapel, altar breads, and house-cleaning; Wednesday, Thursday, Friday and Saturday we did it all again. More of the same. Same old, same old. Week after week, month after month, year after year.

 Every once in a while, of course, life was punctuated by a feast day with its special meals and polyphonic liturgies but, in the end, the normal, the daily predominated. As it does for all of us yet. The commute, the paperwork, the housework, the school run, eat up day after day with mind-numbing regularity. And yet, it is in “ordinary” time that the really important things happen: our children grow up, our marriages and relationships  grow older, our sense of life changes, our vision expands, our soul ripens. No doubt about it, [my father’s] prayer card was right: To lose the glory of ordinary time is to suffer the loss of the greater part of life.

Joan Chittister, Ordinary Time

Photo taken from the Evening Standard

and not trying to be different

Our unconscious organizing principles most clearly reveal themselves when we find ourselves stuck,  imagining that our happiness is conditional on having a certain kind of experience, on being or becoming a certain kind of person, or on being treated in some special manner. …Practice allows us discover that our happiness is not dependent on any of the things which we once thought so crucial. The old organizing principles that forever were warning us, “Do it this way or else!” are suddenly found irrelevant. Life offers us the unexpected pleasure in our own aliveness, vitality and responsiveness. Being just this moment, we learn that we don’t have to become anything new, or somehow jettison all those shameful parts of ourselves in order to partake of this newfound bounty.

Barry Magid, Ordinary Mind

Taking time

sitting2Reflective awareness has to be developed through deliberate encouragement and practice, such as through exercises of meditation, because the default is to let assumptions, beliefs, passions and worries lead the mind — because they speak the loudest. So an important piece of  theory is to remember to take the time and create the occasions to bring our wisdom forth. This is how  theory, leads on to practice. Wisdom is not just a matter of refined intellect — psychopaths and dictators can be very cunning — but of our ability to evaluate mind states as they are directly felt in the present.

Ajahn Sucitto, Parami

Seeing things directly today

When a wintry wind strikes and stirs up water,
Though soft, it takes the form of stone.
When concepts attempt to disturb mind’s nature,
Appearances become very dense and solid.

Saraha, A Song for the King

More on how the sense of self is formed

We live within a continuum of action and result, in which whatever we do while conscious of doing it leaves a result in the mind. These results may be experienced as the reactions and responses of others, or as effects on our physical well-being, but the deepest result is mental. That is, our actions have a psychological and emotional result that shapes our minds. After all, this is the way we learn: we do something and from the results – from the feedback that other people or our bodies or our own minds give us – we notice whether that action gave us well-being or pain. Through contact, that feedback gets lodged as a memory, a perception or felt meaning. It’s a detail on our psychological road map of how to proceed through life. That detail, a memory, or a piece of behaviour becomes one strand in the weave of our identity. That’s how your mind gets shaped, for good or for ill. And one result ….is the sense of self.

Ajahn Sucitto, Kamma, Self and Liberation

Not being pushed around

cat village (1 of 1)We start by paying attention, which we all have the capacity to do. Yet when we get interested in this practice, how is it that our ability to stay calmly connected to the present moment gets somehow disrupted?  People who meditate will sometimes think that the disruption is the problem. Disruption sounds like a bad word: “I got disrupted.” I got caught. When we do this meditation practice, we try to not judge anything as being bad or inappropriate. Rather we try to fold everything back into the attention. In other words, to notice this. Pay attention. What’s going on. Notice this, notice this. “Ah, I just got caught. I heard someone cough, and it reminded me that my friend was sick, and I wondered if I should visit my friend in the hospital, ……  Rather than saying that I shouldn’t have had that train of thought, what we try to do is fold everything back into the attention. “Oh, look at that, that’s what a disruption is like. That’s what it’s like for the mind to get hooked, get carried away. That’s what it’s like.”  If you learn to pay attention well, there is freedom to be found in attention.  In paying attention, there is a way of doing it where you are not caught, trapped, oppressed, influenced, or driven by what’s going on, inside or outside yourself. And that gives you a tremendous power to go about your life. If you have the ability not to be pushed around by your inner compulsions or the pressures from the outside. We learn this by learning how to use the attention in a new way.

Gil Fronsdal