When we get stuck

From time to time we come to a stuck place … After a while, the doing, fixing mind gets to the end of what it can accomplish and becomes the problem rather than the solution. Then we get stuck. And that sense of stuckness spins out into blaming our apparent self, our system of practice… we assess our character, our heart, our history, our past, our flaws, and our virtues. We fidget, become distracted, and jump to conclusions that will cement the stuckness into a situation...We can note that the stuckness, having eluded our attempts to get rid of it or gloss over it, takes us to an ‘edge.’ We want to hold on to some identity, or to a conviction in our practice tradition, but we can’t quite do it. We are taken to a place of uncertainty, a place where there is a feeling of not being anything solid but where there is still a hankering to be something. This is the edge.

The stuck stuff captures and convinces by its power to stimulate the mind… [but] if we can see them for what they are… these energies won’t stick. We realize that the stuck state is just a pattern of  energies that we weren’t fully aware of; and when that fullness of awareness is brought to bear, the self is taken out of it and it becomes unstuck. And it takes us to a [place that is] more intimate and comfortable than our personalities.

Ajahn Sucitto

Projecting

Silence allows us put a little distance between ourselves and all that, quite literally, occupies our lives,  our time and our minds. To be silent is to put things into perspective. It is to let go of our needless preoccupation about the past and the future, and become aware of the still centre behind the internal commentary. By cultivating silence, we draw aside the curtain on which we project the ephemeral fantasies and obsessions of our so-called “normal” life, a life characterized by being anywhere and indeed everywhere but here and now.

Nicolas Buxton, Tantalus and the Pelican: Exploring Monastic Spirituality Today

Doing what we love

Today, like every other day, we wake up empty

and frightened. Don’t open the door to the study

and begin reading. Take down a musical instrument.

Let the beauty we love be what we do.

There are hundreds of ways to kneel and kiss the ground.

Rumi

Always in crisis

Anyone who’s interested in meditation in the first place probably already senses that we are all in a mess, the human mess, and that we have no choice but to clean it up. People who are ill — with heart conditions or cancer or stress-related illnesses or simply greater-than-average unhappiness — or people who have been forced to recognize the inescapable truth that life isn’t easy and smooth, that it inevitably brings problems, that going along with business as usual as if none of this were so is simply not sustainable. Such people have realized that life is always in crisis, not only for them but for everyone. Meditation practice helps us to face this crisis as it really is and nourishes our process for working on it.

Norman Fischer, Taking our Places

Small acts of service

As a young doctor, I thought that serving life was a thing of drama and action and split-second judgment calls….larger than ordinary life,and those who served were larger than life also. But I know now that this is only the least part of the nature of service. That service is small and quiet and everywhere. That far more often we serve by who we are and not what we know. And everyone serves whether they know it or not. We bless the life around us far more than we realize. Many simple, ordinary things that we do can affect those around us in profound ways: the unexpected phone call, the brief touch, the willingness to listen generously, the warm smile or wink of recognition. All it may take to restore someone’s trust in life may be returning a lost earring or a dropped glove.

Rachel Naomi Remen

Aware without getting caught up

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We can be aware of an imperfection without making any problem about it.

In other words, the mind becomes an embracing mind.

Ajahn Sumedho.