Another day

This is another day, Lord.

I know not what it will bring forth, but make me ready for whatever it may be.

If I am to stand up, help me to stand bravely.

If I am to sit still, help me to sit quietly. If I am to lie low, help me to do it patiently.

And if I am to do nothing, let me do it gallantly.

Make these words more than words. Amen.

1979 Book of Common Prayer

Sunday Quote: Direct experience

The branches are clearly different lengths. But “better” and “worse” are not in the branches. They are in the comparing mind. What would it be like to give ourselves a break from labelling everything “good” or “bad.”

In a Spring meadow,
nothing is superior, nothing inferior.

The flowering branches
are just themselves:
some short, some long
.

Ryokan

Stop running

Now I become myself. 

It’s taken
Time, many years and places;
I have been dissolved and shaken,
Worn other people’s faces,


Run madly, as if Time were there,
Terribly old, crying a warning,
“Hurry, you will be dead before—“
(What?  Before you reach the morning?
Or the end of the poem is clear?
Or love safe in the walled city?)
Now to stand still, to be here,
Feel my own weight and density!…

My work, my love, my time, my face
Gathered into one intense
Gesture of growing like a plant….

Now there is time and Time is young.
O, in this single hour I love
All of myself and do not move.
I, the pursued, who madly ran,
Stand still, stand still, and stop the sun!

May Sarton, 1912 – 1995, American Poet, Now I Become Myself [extracts]

Less, not more

The Path is referred to as a Path of purity. That is, it’s not about adding things to one’s self-image, or about gaining something that is not already here. It is about losing, not winning; about losing the conceit and the greed and the doubt and the delusions that prevent one from seeing things as they really are and living in accordance with the Truth.

The Buddha said his teaching was for those with little dust in the eyes; what is needed, then, is a cleansing, not more makeup.

Ajahn Sucitto

Nothing wrong with you

We’often look at ourselves as projects but a tree doesn’t question whether it is growing correctly or not. It simply simply unfolds according to its nature.

What I am really saying is that you don’t need to do anything, because if you see yourself in the correct way, you are all as much an extraordinary phenomenon of nature as are trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy.

You are all just like that, and there is nothing wrong with you at all.

 Alan Watts

Holding on too tight

Sometimes we can try too hard, and letting go is a better response

When the archer shoots without caring about the prize,
His skill is at its greatest.

When he shoots for a brass buckle, he’s nervous.
When he shoots for a gold medal, he’s blind.
His skill hasn’t changed – its the prize that divides the mind.

Liezi, a Taoist text attributed to Lie Yukou, 5th Century BC Chinese philosopher, Chapter 2