Living in the present moment, not our fears

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Another way, which is our practice here, is slowly to open ourselves to the wonder of what life is,  by meticulous attention to the anatomy of the present moment. Slowly, slowly,  we become more sophisticated and knowledgeable…in this approach everything in our life becomes grist for the mill… as this anatomy becomes clear,  freedom increases.

Charlotte Joko Beck

Sunday Quote: Learning from nature

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Everyone who lived at that time –
not being as wise as you young ones are today – 

found it rewarding enough in their simplicity to listen to an oak or even a stone,

so long as it was telling the truth.

Plato, Phaedros

photo of County Wicklow by J H Janssen

Becoming silent

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As my prayer become more attentive and inward
I had less and less to say.
I finally became completely silent.
I started to listen
– which is even further removed from speaking.
I first thought that praying entailed speaking.
I then learnt that praying is hearing,
not merely being silent.
This is how it is.
To pray does not mean to listen to oneself speaking,
Prayer involves becoming silent,
And being silent,
And waiting until God is heard.

Søren Kierkegaard, 1813 – 1855, Danish Philosopher

photo miguel virkkunen calvalho

What distracts us

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In a consumer society there are inevitably two kinds of slaves:

the prisoners of addiction and the prisoners of envy.

Ivan Illich, Tools for Conviviality

photo Karin Beate Nøsterud/norden.org

Withdrawing permission

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In standing still and receiving life with all its adversity and sorrow, you have withdrawn your permission for suffering to define your life. You have also withdrawn your consent to living in fear. Something profound happens in your heart when you turn with kindness toward all the circumstances of pain which you have previously repressed, dismissed or fled from. There is a softening, an opening, a deepening capacity and willingness to understand sorrow and its cause.

Christine Feldman, Compassion

photo shaun ferguson

Sunday Quote: A Day of Rest

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True restfulness is living ordinary life with a sense of ease, gratitude, appreciation, peace and prayer. We are restful when ordinary life is enough.

Ron Rolheiser, The Shattered Lantern